The following lessons are designed to give basic instructions for the beginner. These are organized in order, so we recommend starting at the top and working your way down. If you have the video and CD, note that the top of each page will tell you what section corresponds with each lesson. Don't forget to check out our sections on Waltz, Fox Trot and Swing.

    Learn to ballroom dance Online
Ballroom Dance Tips
Waltz Tutorial
Fox Trot Tutorial
East Coast Swing Tutorial
Ballroom Dance Video & CD
Who We Are
E-mail Us
Ballroom Dance Group's Home Page
How to Use These Pages

Understanding Our Tables and Graphics

Understanding Our Abbreviations

What is Ballroom Dance?

The Three Rhythms of Social Dance

Understanding Ballroom Music

Dance Positioning

Leading and Following


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